Food 2/25 and 2/26

Food 2/25

Bagel - 2
Cream Cheese - 1
Lean Cuisine - 5
Pudding - 1
Sushi (Not sure, but hopefully it wasn't any more than 12)
Total - 21 (maybe a few more, but not much)

Food 2/26

Breakfast:
WBA Bagel - 2
WW Cream Cheese - 1

Lunch:
Sandwich - 4
Pudding - 1
Coke Zero - 0

Dinner:
TBD

Weight Watchers at WORK

So started talking to some other people at work about Weight Watchers and how our Wells Fargo Team Member website mentions something about a Weight Watchers at Work program. I told them that I would look into it, so after lunch, I made some phonecalls, and was finally given the name of Brenda, who is in charge of the At-Work program. She gave me some info and I went around and took down names of people who were interested, and sent that off to her. After work, I also drove down to my old meeting site and asked if Leroy could be our leader here at work and he said he would love to. He said he never goes to Sherman Oaks, but for me, he would! Yay.

So, thats where I stand. It'll be a totally different experience with me in charge of this at work. As the coordinator, it'll make it more important for me to be at the meetings, and do well, almost act as a spokesperson for it. So that's exciting for me.

It's a 12 week program that we are committed to, which will take me into June, and right up to Danny's wedding, where I'll be looking stunning with my nice fit body and a gorgeous dress. That's my goal.

I've been doing my Journaling on my iPod, which is why you didn't see it yesterday. Pretty handy. I'm on this organization kick right now. I implemented a new system with all my emails here at work, im keeping my calendar updated with all my appointments. I'm on a great path to diet success! Things are good right now.

Now, if only my car would fall into line with the other things that are working, and stop, you know, NOT working. Hopefully after $285+, we'll see an improvement. Damn you car!!!

Food 2/24/09

Breakfast:
WBA Bagel - 2
WW Cream Cheese - 1
Coffee - 1

Lunch:
Sandwich - 4
100 Cal Oreo Pack - 2
Diet Cream Soda - 0

Dinner: TBA

Total: 10
Remaining: 11

I got back on my Wii after 12 days, shame on me. I am back up to 152lbs. So, I'm doing what I need to do to lose it. Again...and again. I did the entire Yoga section which ended up being exactly 30 minutes. I didn't do them all well, but I did do them. Then I did an hours worth of free step while watching Jon & Kate Plus 8, felt pretty good. I wasn't too tired yesterday, but I feel it today.

I didn't eat any of my snacks that I had planned on throughout the day, so I was under my points yesterday - and with over 2 hours of activity, I can certainly give myself a check for the day. Not a big fat "X" like normal.

I had my bowl of cereal, 2 servings at 2pts each so 4pts total. I don't know if 4pts is worth it, but as long as im not starving, it should suffice.

I just gotta keep this in the forefront of my mind, always thinking about the goal, thinking about making the better choice, and I know I can succeed. I feel like I've been giving myself this peptalk for quite awhile now. I just need to stop giving up.

I'm looking forward to starting weight watchers, and even though I'm not going to the best leader ever, Leroy, maybe it'll be good, to have leaders that I'm not so comfortable with. We shall see.

Weight Watchers

I'm going back to Weight Watchers.

I'm not going back to my normal place, with the leader that I absolutely LOVE, but instead have chosen to go to this place near work with a few of my coworkers, Debbie (Whitneys Mom), Janice and Pam.

I haven't been able to keep up with the meetings while going alone, but I'm hoping that having 3 other people to go with will finally get me the results I had the first time I went.

I still want to be 135 by June, by the time we go to the Weddings. I want to impress Josh's friends and family. 15 pounds. It's not impossible...hell, it won't even be THAT hard. I just need to stay focused.

It's a goal that is extremely possible.

I'm excited.

If they drop out, I'll switch my meetings back over to Granada Hills and be back with Leroy!

Food 2/23/09

Breakfast:
WBA Bagel - 2
WW Cream Cheese - 1
Coffee - 1

Lunch:
Sandwich - 4
Pickles - 0
Coke Zero - 0
100 Cal Pack - 2

Dinner:
Cereal - 4
A few bites of Josh's Chicken Quesadilla - 3

Dessert:
WW Ice Cream - 2

Total Pts: 19
Excercise (On Wii)
30 Minutes Yoga
30 Minutes Free Step
30 Minutes Free Step (Faster Pace)
9 Minutes Boxing
30 Minutes Various Wii Sports

I've been a bad bad girl

So I haven't been posting in here much? Why? Because I don't want to tell you what I've been eating. Very bad stuff. Like bad. So, Josh and I are on a mission, to shed some lbs, eat less, work out more.

We've decided to stop eating dinner for the sake of eating and will be having a bowl of cereal instead. On the weekends we might make a meal, but for the most part, its going to be cereal, which will leave more time for some Wii Fitting. I haven't weighed myself lately, so I don't know what I'm at, but I'm probably back at 155. I wouldn't be surprised.

Now, to get back to journaling my food every day. Thats what I have to do.

Oink

So this weekend, I pretty much stuffed my face with everything and anything I could get my hands on. Donuts, cookies, breakfast sandwiches, cheese sticks, burgers, fries...you name it. It wasn't good. I gained 2lbs, so I'm back up to 150.1, but what can you do but correct your problem, move past it, and keep on working toward that goal. That's my plan.

After scarfing down fried foods for lunch after I got home and feeling sorry for myself, I asked what I was doing and why I was doing it. So, I turned off the TV and turned on my Wii Fit, and did an hours worth of exercise. Lots of step aerobics. At one point I put on the free step for 30 minutes and watched the rest of biggest loser. I did like 2200 steps or something, so that was good. I did some boxing, and yoga exercises as well.

For dinner I had a bagel w cream cheese.

I'm starting my period, which I think contributed to my sweet tooth, big time. But no excuses, I was bad, and I know it.

So it's the start of a new day, and while dieting, thats all you can do. Take it a day a time...and really, even one meal at a time.

I got a call from the Radiology Department at Kaiser telling me that my doctor has ordered a Biopsy, so I'm scheduled to get that done on Tuesday, so that will be thrilling. They told me I should have someone to drive me home, so I called Josh and he was more than willing to miss some work to be there with me. I love him. So it'll be nice not to be there alone. Have I mentioned that he's the best boyfriend ever. He is.

Okay, enough blabbing for today.

2/4/09

So, last night I binged on sweets. Cupcakes and Fudge. Why oh why. I had 6 points left after dinner, but I know I went over. Today is a new day.

Tonight, I won't have any temptations, and I'll most likely just have breakfast for dinner. Maybe I'll stay way under my points to make up for the other days today and tomorrow. I don't know what I'll be like in Florida. Shrug.

Here's my food for today:

Breakfast:
Slim Fast - 3

Lunch:
LC Panini - 7

Snack:
Pudding - 1

Evening Snack:
Curves Bar - 1

Dinner:
English Muffin w/Jelly - 2
Fruit - 1

Total Used: 15
Total Remaining: 6

Food 2/3/09

Breakfast:
Slim Fast - 3

Snack:
Curves Bar - 1

Lunch:
Salad with Tomatoes and Light Asian Ginger Dressing - 2
Coke Zero - 0
Pudding - 1

Snack:
Curves Bar - 1

Dinner:
3 Carne Asada Tacos - 9pts

Total Used: 15
Total Remaining: 6

So, my food was pretty good, but I went on a sweets binge at home. First, the 2-bite cupcakes. Good lord. Then I got to my Moms and she had made Fudge. I can't resist her Fudge. So I know I used more than those 6pts, but probably not by much. I'd say I went over by 4 today. Le Sigh.

Why can't I be stronger!!!!!

Food 2/2/09

Breakfast: Slim Fasts - 3
(So glad I have these back in the house. A great meal replacement as it keeps me full for HOURS!)

Lunch:
Turkey and Swiss Sandwich - 4
Pudding - 1
Coke Zero - 0

Dinner:
Panda Express - Too many to count...15?

Total Used: 23
Panda was probably a bit more than this, but atleast i ate sensibly during the day. I feel guilty...but not THAT guilty.

I'm a piggy!

I pigged out yesterday! Like crazy! Like....bad. Pizza, Meatballs, Chips and Dip, Pigs in a blanket (i made these healthy though), Cheese sticks, Alcohol, Cupcakes, Cookies. Like, seriously. Piggy.

But, Josh and I finally went grocery shopping again so I have a full fridge of healthy things to eat while Josh is away. I'm not expecting a weight loss when I go home tonight to weigh myself, but I'm not expecting a huge gain either.

With Josh away, I'll have less temptations and more time to go to the gym and lots of time to kill on the Wii. I might go pick up a game or two.

I'm still waiting for the Jillian Michaels DVD's. They're on backorder like crazy. Amazon sent me an email giving me the option to cancel the order since they don't know when they'll ship. Ridiculous. I kept the order open. I'll get them when I get them.

I will be expecting a good weight loss for this week. I'm going to work hard, eat well, work out...and I can do it. Lets say 2lbs. Ok, time for food post.