Breakfast: 3 Points
Subway Western Egg and Cheese on a Light Muffin with Egg White: 3pts
Lunch: 8 Points
Subway 6-inch Roast Beef Sandwich on Omega 3 Bread with Swiss Cheese, Spinach, Tomatoes, Onions, Green Peppers, Pickles and Vinegar: 6pts
100 Calorie Pack Yogurt Covered Pretzels: 2pt
Jello: 0pt
Snack: 1 Point
Cherries: 1pt
Total (Before Dinner): 12 Points.
Remaining: (Now that I'm in the 130's) 8 Points for Dinner.
No comments:
Post a Comment