Monday, January 19, 2009

Food 1/19/09

Breakfast
Slim-Rite Chocolate Shake: 3
16.9oz Water: 0

Lunch:
LC BBQ Pizza: 7
2Whole Carrots
16.9oz Water: 0

Snack:
Piece of Cake: 4
16.9oz Water: 0

Dinner:
Spaghetti: 7

Dessert:
Extra Light Ice Cream: 3 (Using my Bonus Exercise Points for this one)

Used: 21
Remaining: 0

Exercise:
1 Hour Strength/Toning: Wii Fit/Pilates Ball
1 Hour Cardio: Treadmill/Stair Stepper

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